About Advanced Diploma in Food and Nutrition Courses
- Advanced fitness assessment techniques
- Customized workout program design
- Functional training and mobility enhancement
- Strength, endurance, and cardiovascular conditioning
- Lifestyle coaching and habit formation
The Fitness Trainer program takes a holistic approach to health and wellness. This course emphasizes:a strong foundation in fitness coaching. It covers:
This course is ideal for those who want to specialize in personal training, group fitness, or corporate wellness programs